Sonam Lama – Medium

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ILLUMINATION

My Appendix Ruptured — I Almost Died

The pain hurt so bad, it felt as if someone was repeatedly punching me in my stomach, then taking a knife and carving out my insides.

6 min readMar 9, 2021

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My Appendix Ruptured — I Almost Died

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Sonam Lama
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ILLUMINATION

Stop Lying To Yourself. Give Life to Your Gifts

Why do you continue drowning out that inner voice inside of you? This “other” part of ourselves lies deep within each and everyone of us.

3 min readOct 25, 2023

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Stop Lying To Yourself. Give Life to Your Gifts

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Sonam Lama
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ILLUMINATION

Business Is An Art

Never thought of business as an art form have you? Well think again. It is. It’s a dance. So lets dance, be free and express our…

4 min readSep 13, 2023

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Business Is An Art

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Sonam Lama
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ILLUMINATION

Detachment | Sonam Lama

Objectiveness. Be apart from. Not bound to something. Just live in the present moment. Let go.

2 min readAug 25, 2023

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Detachment | Sonam Lama

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Sonam Lama
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ILLUMINATION

Stay Still and Become Aware

We are connected to our subconscious minds, our creative imagination, our deepest self. From this source shall we create, dream and…

3 min readAug 9, 2023

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Stay Still and Become Aware

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Sonam Lama
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ILLUMINATION

Don’t Ever Grow Up

I understand some of us may have actually “grown” out of some of our dreams. But strive to stay true to the dreams of your younger you.

3 min readJul 27, 2023

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Don’t Ever Grow Up

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Sonam Lama
in
ILLUMINATION

All the Answers You Seek Are Within

For far too long, I have followed the words, thoughts, beliefs and decisions of others. It is only natural as we humans are mimetic…

3 min readJul 21, 2023

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All the Answers You Seek Are Within

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Sonam Lama
in
ILLUMINATION

Play More.

Life is one big game, so play more.

4 min readApr 25, 2023

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Play More.

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Sonam Lama
in
ILLUMINATION

Positive Vibrations Only — No Negativity Allowed

You are the average of the 5 people you hang around the most

3 min readAug 24, 2022

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Positive Vibrations Only — No Negativity Allowed

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Sonam Lama

Thank you so much for commenting Dr. Erlijn!

Grateful and honored that you took the time to provide your experience!

1 min readAug 18, 2022

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Sonam Lama

Sonam Lama

I am a creator, writer, peak performance coach, consultant & entrepreneur. I help others achieve inner peace, form better habits, and become more productive.

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